Picture yourself struggling with low motivation and self-worth, our therapy sessions can help you set achievable goals and recognize your strengths, gradually improving your mood and outlook on life.
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Depression therapy aims to alleviate symptoms of depression through various forms of psychotherapy. It helps individuals challenge negative thought patterns, enhance coping strategies, and foster positive interactions and behaviors.
Rujue's onsite depression therapy focuses on creating a tailored treatment plan that addresses your specific needs. Our therapists use CBT to help you identify and change negative thought patterns and behaviors that contribute to depression, fostering a path to recovery and joy.
Have more questions or ready to start your therapy journey with Rujue? Find out how to reach us for more information or to schedule your initial consultation. Our team is here to support you every step of the way towards achieving mental wellness.